Authentic Tabbouleh Salad Recipe: Refreshing Mediterranean Parsley and Bulgur Salad

Savor the freshness of this Tabbouleh Salad recipe. This salad features bulgur, parsley, and tomatoes, all tossed in a light lemon and olive oil dressing, making it a perfect side dish.

Tabbouleh Salad
  • Cooking Time
    30 minutes
  • Difficulty
    Easy
  • Cost
    10$

Ingredients

For the Salad:

  • 1 cup bulgur wheat
  • 2 cups fresh parsley, finely chopped
  • 1/2 cup fresh mint, finely chopped
  • 2 large tomatoes, diced
  • 1/2 cucumber, diced
  • 1/4 cup green onions, chopped

For the Dressing:

  • 1/4 cup olive oil
  • Juice of 2 lemons
  • 1 clove garlic, minced
  • 1 tsp salt
  • 1/2 tsp ground black pepper

Instructions

  1. Prepare the Bulgur:
    Place the bulgur in a bowl and cover with boiling water. Let sit for 15-20 minutes, or until softened. Drain any excess water.
  2. Make the Dressing:
    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper.
  3. Assemble the Salad:
    In a large bowl, combine the softened bulgur, chopped parsley, mint, tomatoes, cucumber, and green onions. Pour the dressing over the salad and toss to combine.
  4. Serve:
    Serve the Tabbouleh Salad chilled or at room temperature.

Enjoy this Tabbouleh Salad, a refreshing and light Mediterranean dish perfect for any occasion.

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