Zucchini Noodles with Marinara Sauce

Zucchini noodles with marinara sauce is a light and flavorful dish that provides a healthy alternative to traditional pasta. This recipe features tender zucchini noodles tossed in a rich marinara sauce, creating a delicious and low-carb meal that’s perfect for a balanced diet.

  • Cooking Time
    40 minutes
  • Difficulty
    Easy
  • Cost
    12$

Ingredients

  • 4 large zucchini, spiralized into noodles
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can (28 ounces) crushed tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • Fresh basil leaves, for garnish
  • Grated Parmesan cheese, for serving

Instructions

  1. Prepare the zucchini noodles:
    • Use a spiralizer to create noodles from the zucchini.
    • Place the zucchini noodles in a colander, sprinkle with salt, and let them drain for 15 minutes. Pat dry with a paper towel.
  2. Prepare the marinara sauce:
    • Heat the olive oil in a large skillet over medium heat.
    • Add the onion and garlic and cook until softened, about 5 minutes.
    • Add the crushed tomatoes, dried basil, and dried oregano. Season with salt and black pepper.
    • Simmer the sauce for about 15 minutes until thickened.
  3. Cook the zucchini noodles:
    • In a separate large skillet, heat a tablespoon of olive oil over medium heat.
    • Add the zucchini noodles and cook for about 2-3 minutes until just tender.
  4. Combine and serve:
    • Toss the zucchini noodles with the marinara sauce until well coated.
    • Serve with fresh basil leaves and grated Parmesan cheese.

Zucchini noodles with marinara sauce is a healthy and delicious alternative to traditional pasta dishes. Enjoy the fresh and vibrant flavors while keeping it light and nutritious, making it a perfect choice for a balanced meal. Bon appétit!

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